Inside a Mind

Tag: health

  • Easy, Healthy Meals

    Everybody wants to eat healthier – it makes you feel much more alert, proactive, and generally better both physically and mentally. And when you have a chronic illness, such as lupus, eating healthy is more important than ever. You need protein, iron, vitamins, omega 3, everything basically that isn’t high in salt, sugar, or fat.…

  • A month into my Barcelona adventure

    Photo from Dec 2015, but what I walk past every day to uni… Moving country and beginning at university can be quite hectic and time consuming, so my blog has been neglected for a while. But now I am quite settled, I am giving some life to my blog by writing about me, myself and…

  • Barcelona Bound!

    It’s a huge relief to be writing this post, because the past few months this has been an uncertainty. But I finally booked my flight, and in a couple of weeks I will be beginning my MA in International Relations at Institut Barcelona d’Estudis Internacionals! I’m hugely excited. And nervous. And impatient. And giddy. Spending the…

  • First Impressions of Lupus

    It’s been just over 2 months since I received my lupus diagnosis and started on all the treatment and medication that entails. I’ve discussed things with friends and family, I’ve already seen a multitude of doctors, and god knows how many blood tests I’ve had (I think I’m finally getting used to them – have only fainted…

  • Summer Clean

    I know that every year people get all excited for a “spring clean”, but personally spring has never been that for me. Whilst in education it’s always been a time of much stress, exams and deadlines so there was always little time to organise and sort ones life out. Plus these past couple of years…

  • So I’ve Been Diagnosed with Lupus…

    Story time! This might be a long one, with a bit of whinging so I will understand if you skip this post! During the winter of my last year at uni, I became concerned when I started developing joint pain and swelling that would come and go in pretty much all my joints. The pain…