Lupus Travel Tips

I love travelling. I was lucky growing up to go on amazing holidays with my family, and I started travelling with friends in undergrad to discover new places, new cultures, and new food. When I was diagnosed with lupus I had to forget travel plans for a while, and one of my biggest concerns (except [...]

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Quotes for when you’re feeling a bit shit

Literature is life. Or at least, a huge part of life. It's a way to escape, a way to be aware, a way to learn about yourself, and a way to learn about others. It can inspire you, calm you, upset you and even frustrate you. It is also origin of some of the best, [...]

3 Years, 3 Faces

Okay so in the last photo I had been drinking so it’s not the most flattering… But this is a comparison of my face from 2015, 2016, and 2017, all from around the same time of the year. In other words, pre-diagnosis of lupus, when I was on about 40mg of steroids, and nowadays when [...]

Little Lupie Essentials

Coffee Not the healthiest of options/recommended by doctors and nutritionists, but let's face it, with chronic fatigue and the days when just getting breakfast or taking a shower can drain you of all energy, a good strong coffee is needed and well-deserved. Other options like herbal tea, gentle exercise (maybe just a walk!) or even [...]