A Personal 2016 in Review

Let's not talk about 2016 in the general sense. I think most agree that 2016 was a disaster of a year in terms of politics and celebrity deaths (and lets not forget the horrors of Syria and refugees that are not close to being resolved). I'm going to talk about my own 2016. Specifically the [...]

New Year, New You (But seriously)

  I never make New Year's Resolutions, can never be bothered. Any changes to lifestyle and well being can be made at any time of the year. Saying that though, I thought I'd share my little pearls of wisdom that I either learnt this year, or used to help me get through trying times this [...]