Inside a Mind

Tag: wellbeing

  • Mindful Escapisms

    When life can get you down, sometimes it’s a good idea to take the time to switch off from stress and worries. To reconnect with a happy state of mind and feel refreshed. Here are a few things I do when I’ve been sulking for too long and need to take a step back from…

  • Summer Clean

    I know that every year people get all excited for a “spring clean”, but personally spring has never been that for me. Whilst in education it’s always been a time of much stress, exams and deadlines so there was always little time to organise and sort ones life out. Plus these past couple of years…